Non-California Residents
Personalized Mental Health Coaching for Out-of-State Clients
Empowering you to navigate life with clarity, resilience, and emotional strength.
Overview of Mental Health Coaching
Lamps of Light offers non-clinical, supportive mental health coaching services for individuals outside of California. Coaching is designed to help clients gain self-awareness, regulate emotions, build healthier habits, and pursue their personal and professional goals.
What is Mental Health Coaching?
- Not therapy or clinical treatment
- Future-focused and solution-oriented
- Helps with: Stress management, Emotional resilience, Lifestyle changes, Goal setting
- Coaches serve as motivators and accountability partners
- Develop strategies to manage cravings and avoid relapse
Coaching vs. Psychotherapy – Key Differences
Mental Health Coaching
Psychotherapy
- Non-clinical
- Goal and action focused
- Designed for well-being & growth
- Licensed treatment
- Explores trauma and past experiences
- Designed to treat disorders
Mental Health Coaching
- Non-clinical
- Goal and action focused
- Designed for well-being & growth
Psychotherapy
- Licensed treatment
- Explores trauma and past experiences
- Designed to treat disorders
Get Started
Please fill out the form below to get started with assessment.
What happens next?
1
We schedule a call at your convenience
2
We do a discovery and consulting meting